YOGA & MEDITATION : INTO THE WILD

133.00 

Feel connected, creative, empowered, inspired, balanced 

Feed your soul and nurture your creativity in Sintra Natural Park.
Disconnect to connect and feel creative. This experience is an emerging wellbeing retreat for you to connect with nature but most of all with yourself. You’ll work your body and mind with a specialist insider in the enchanted Sintra Natural Park. After a walk into the wild take time to stretch out for an hour with a yoga class adapted to your level. Enjoy the moment in the forest to find your inner peace and feel empowered after a meditation session with a master of yoga while listening to inspiring sound healing. Breath nature, be thankful and leave your own masterpiece by creating a beautiful earth mandala. Spread the love, slow down a bit, take quality time with the people around you and balance your life. Combining this mindfulness retreat is a vegan picnic with a menu of locally sourced food made daily with organic and gluten free products.

Watch our video teaser here.

Duration: 4 hours

Schedule: Any time from 9h00 to 18h00

3:30 hours
from 133€

Description

You will feel

Connected, creative, empowered, inspired, balanced 

You will do

  • Private lesson of yoga adapted to your level (one hour)
  • Guided meditation session with Tibetan bowls
  • Relax with sound healing
  • Connect with nature and yourself at Sintra Natural Park 
  • Create a earth mandala
  • Try a vegan picnic

Recommendations

  • Wear comfortable cloth and shoes to practice yoga
  • Bring warm sweatshirt in case you get cold (Sintra weather is fresher even in summer)

Private tour prices

133€ per person

Included

  • Insiders yoga teacher
  • Yoga mat
  • Vegan picnic
  • Hotel pickup and drop off
  • Complimentary bottle of water
  • First Aid kit
  • Accident and liability insurance
  • Ambient music
  • Power bank to charge your phone anytime
  • Surprise gift
  • Lisbon map with points of interest
  • Raincoat

Not Included

  • Lunch or dinner
  • Food and drink not mentioned
  • Other extras not mentioned

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